What's the best way to get started?
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We highly recommend you book an intro session. This takes 30 minutes and is essential if you have an injury that we need to take care of.
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You will learn all the basics, like how to turn on your core, what you need to do to adjust your posture, and how the common Pilates moves are done.
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We'll learn about your injuries and any modifications you may need to succeed.
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It's great to start your first class knowing what you are doing.
Intro Session Cost
Your One on One Intro session is $50. This also includes 1 free Pilates group session to make sure you get started. That's a saving of $25!
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(Must be used within 3 weeks of your Intro session, non-transferable, non- refundable)
You can not book an Intro Session through the timetable. Email me using the form below.
If you want to just come to a class without an intro session, arrive 10 minutes early, complete the participation form and be ready to join in when your class starts.
