top of page

...Imagine a younger body...

Join in a Group

Come by yourself or with a friend

v sit no background_edited_edited.jpg
rib press 5.jpg

Studio Pilates and Reformer classes
Workplace and zoom classes
Private sessions

Do it yourself

Untitled design (4).png

Online courses to help fix those body issues

...AHH... Better than yesterday...

Take Pilates, add 15 years teaching  experience, previous training in  physiotherapy, a passion for bringing in all the latest science, a great community and a cheeky cat and you will find that the road to easier movement and better body confidence is fast and fun.

me photo.png

Karen George

Instructor, studio owner and trouble maker

ollie2.jpg

Ollie Smith

Instructor and outdoor adventurer

cat on reformer.jpg

Stormy

Resident cat and class disturber

...Turn back the clock...

Join in the classes

Our online courses

  • MenoStrong

  • Bye Bye Bunion

  • Make Movement Matter

  • Your 5 Minute Flex Routine

  • Fix

Here's where you'll find the studio

bottom of page