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...Imagine a younger body...

Join in a Group

Come by yourself or with a friend

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Studio Pilates and Reformer classes
Workplace and zoom classes
Private sessions

Do it yourself

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Online courses to help fix those body issues

...AHH... Better than yesterday...

Take Pilates, add 15 years teaching  experience, previous training in  physiotherapy, a passion for bringing in all the latest science, a great community and a cheeky cat and you will find that the road to easier movement and better body confidence is fast and fun.

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Karen George

Instructor, studio owner and trouble maker


Ollie Smith

Instructor and outdoor adventurer

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Resident cat and class disturber

...Turn back the clock...

Join in the classes

Our online courses

  • MenoStrong

  • Bye Bye Bunion

  • Make Movement Matter

  • Your 5 Minute Flex Routine

  • Fix

Here's where you'll find the studio

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