"I noticed a difference really quickly. I was gardening on our steep section and didn't need a break. Nor did I have soreness the next day! Have just finished my first ten sessions."
Lynne, 62 years
"I've done Pilates before but I love Big Tree Pilates. I get a really hard work out - my whole body feels great after".
Rachel, 36 years
"Primal is so much fun! I am so much stronger, more flexible and can do things I never thought I'd be able to do!"
"I've been coming to Pilates for a long time now. I really feel a difference when I miss a class".
"Before I started I was really stiff. Combining Pilates and Flex has really helped. I feel younger in my movements".