Not a diet...A Health Kick
The next Health Kick starts on Friday, 1st March, 2019.
See below for your Free Bonus!
We women have a lot against us when we try to lose weight. Men have testosterone which builds great fat burning muscles, we have dropping estrogen which mucks with our energy, sleep and muscle integrity.
Women need to eat and work out differently once they get to a certain age. What we used to eat and how we used to exercise no longer does it.
And then we have a lifetime of habits, often subconscious, that get in the way.
Oh, and did I mention the kids, the hubby, the job...
Join the Health Kick and be part of a supportive group of women who want to lose weight by learning how to be healthy.
Lots of learning, lots of actions and lots of encouragement.
Thank you, I've made a lot of permanent changes.
Kristie, 42 years
Awesome .....thanks for all the help and support
Tracey, 60 years
Thanks, this has made a big difference
to how I feel about food.
Vicki, 45 years
This 8 week program costs only $80
We are so confident that you will lose weight or cms doing this program that we have a full money back guarantee - all your money back if you do everything and don't lose weight or cms!
( No compulsory juice fasts, no mandatory 10 km runs, no calorie counting...based on the Keto diet
and Intermittent Fasting' with lots of additional info, support and tasks to get you sorted!)
See below for FAQ.
Why are we so confident?
Results from 8 week Health Kick
Average cm lost: 12.5 cm.
Average weight loss: 3 kg.
Average that out over a year!
Your Free Bonus
“How to Stop Emotional Eating”
This 8 week program will run alongside The Health Kick. We know how easy it is to fall off the wagon, to maintain change, to stay the distance. Take control with this program of tasks and tools.
Do I need to come in to the studio?
Your first measure is in the studio. It takes about 15 minutes. You learn how to measure yourself properly.
How does the program work?
This is a program that aims to teach you how to maintain a healthier lifestyle after the 8 weeks. To do this it is online - you will learn to motivate yourself, follow some very simple rules and how to measure real progress.
Do I need to come to Big Tree Studio Classes?
No. This is a food based program. 80% of weight loss is food related.
We will however, be teaching you how to raise your activity level and the best ways to do this.
Do I need to live in Whangarei to do the Health Kick?
No, we can do your first measure via skype or a phone call.
What support do I get?
You can call us anytime, but the best support is through the private facebook group.
How do I make sure I have a place in this program?
Click the button and follow the easy steps. Places are limited so that we can provide you with the best support.