Our Classes

All our classes are held at 28 Vine Street, Whangarei

Pilates

Get strong, move easier

Primal

Pilates on steroids!

Flex

A great combination of physiotherapy, gymnastic and yoga stretches on the mat.

back pain.jfif

Back and Body Rehab

Contact Karen if you want to join these popular classes.

curl up 90.jpg

Reformer

Private and small group workouts. Double your results by using the resistance built into the machines. 

Fascial Fitness

Injury care and prevention.

8 week block course.

Contact to book - we run this course intermittently. 

 

All About The Classes

 

Classes last 50 minutes. 

 

Bookings are essential - book through the website.

You do not need to attend the same classes each week. If your regular class doesn't suit, book at another time. If you want to build on your Pilates, try another type of class. 

We have all the gear, but in these COVID times we'd appreciate it if you brought your own mat if you have one.

All classes are done barefoot. Wear your sports gear / t-shirt and tights. Changing rooms available on site.

Our daytime beginner Pilates class are "Falls Prevention" certified. If you are worried about your balance, call us for a chat.